Reconnected: How To Be A Mentor To Your Child-Self


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Alida Brill This Chronic Life: At least indirectly, I may already have addressed the issue you allude to in my post "Compassion--Can It Transcend Forgiveness? If you bring self-compassion into the picture, there may be no need to forgive yourself at all. Hopefully, their compassion for YOU will enable them to instantly forgive what was not a true expression of self to begin with.

How to achieve a well-integrated self.

Having read quite a few books by neuroscientists , it appears like you are stating the obvious, however, you have elucidated very clearly how the child-adult seesaw moves. Thanks for your post. I find your article very relevant to my personal life. After getting a diagnosis of a disorder, I thought it was good news but the diagnosis and sources only left me high and dry.

This is because the diagnosis helps in managing the disorder for the future, however, as an adult one would have burned a lot of bridges prior to diagnosis and heavy repair might be necessary. The child-adult model helps when you reflect back and attribute all your behaviors to one or the other side. One book that helped me immensely is by Dr. Joseph Rhawn right brain and I definitely see some resonance between your material and what I read in that book.

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Reconnected: How To Be a Mentor to Your Child-Self

I wonder if patients always accept the child-adult model or is there a good percentage of patients who never buy this theory? Since you're in therapy, my first suggestion would be to talk about this matter to your counselor--perhaps bring in a copy of my post and discuss it with her or him. I assume that in your internal dialogue you're already asking each of your child parts what they think they NEED in order to change their role in your life, no?

I'd also suggest you go to my blog page "Evolution of the Self" and consider which other posts might address your problem, since much of my writing I believes does so.

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Seltzer, we have to connect. You have to read my book which just came out this past October. I have to explain this concept to most people a lot to get them to understand this modality of going back and mentoring the self you once were. You understand this, I see.

Go on Amazon and read the portion there. There is a Kindle format as well. I am a student of Dr. Nathaniel Branden, so you probably know where I get my knowledge base from. I host an internet-based talk show based on the chapters in my book, interviewing guests every week. Maybe you would like to be my guest on one of these Saturday mornings. You'll really connect with this idea. I'm looking forward to our visit.

Research shows that optimally asserting authority is best done with humility. What you need to know about empathy and compassion fatigue — and its remedies. Back Find a Therapist. What Is the Best Way to Propose? What's the Solution for a Coddled American Mind? Leon F Seltzer Ph. Follow me on Twitter. Friend me on Faceook.

Child Self? Adult Self?--Who's Running the Show? | Psychology Today

How to achieve a well-integrated self. I was asked what school I go to and I am 28 years old. An elderly person asked me that question. Thank you for sharing this Submitted by Lynn Taylor on February 23, - 3: Adult or Child Self In Charge? Submitted by Alida Brill on February 24, - 1: Good article Submitted by Ganesh on February 25, - 5: Leon, Having read quite a few books by neuroscientists , it appears like you are stating the obvious, however, you have elucidated very clearly how the child-adult seesaw moves.

Thanks to you and PT, we are getting some good information here. Submitted by Kathleen on March 11, - 7: Post Comment Your name. E-mail The content of this field is kept private and will not be shown publicly. Notify me when new comments are posted. Replies to my comment. Leave this field blank.

Paradoxical Strategies in Psychotherapy: Working on Your Relationship During Courtship? Can You Run Out of Empathy? Has Gender Always Been Binary?


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Reconnected: How To Be A Mentor To Your Child-Self Reconnected: How To Be A Mentor To Your Child-Self
Reconnected: How To Be A Mentor To Your Child-Self Reconnected: How To Be A Mentor To Your Child-Self
Reconnected: How To Be A Mentor To Your Child-Self Reconnected: How To Be A Mentor To Your Child-Self
Reconnected: How To Be A Mentor To Your Child-Self Reconnected: How To Be A Mentor To Your Child-Self
Reconnected: How To Be A Mentor To Your Child-Self Reconnected: How To Be A Mentor To Your Child-Self

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