The Quick and Easy Sleep Apnea Book


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Discover the Secrets of How To Be Sleep Apnea Free Today!

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The Quick and Easy Sleep Apnea Book

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Kindle Edition Verified Purchase. I have obstructive sleep apnea. I had severe symptoms; falling asleep at the wheel, pedal edema, acid reflux, tachycardia just climbing a flight of stairs increased my heart rate to and extreme fatigue. I was so tired I felt I could easily hibernate for the winter and still not get enough rest.

I was a student in Respiratory Care in college. I read about sleep apnea in class and knew I had it. But the practitioner did not know how to read the pulse ox over night sleep study.

A Simple Fix For Snoring And Sleep Apnea

He filed it away and did nothing. I fell asleep in class, including during exams. I couldn't remember basic stuff I knew before. It took me a month more to find another practitioner that set me in the right direction.


  1. The Quick and Easy Sleep Apnea Book : Gautam MD Soparkar : ;
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  4. It was too late to get me back to my former good standing in school and I had to leave class. Sleep apnea wrecks our health and disrupts normal functioning. I have a cpap and use it regularly but I am still very weary. I gained back weight I lost last year. I really like how this book gives more suggestions then my reading in Respiratory Care studies gave.

    The Quick and Easy Sleep Apnea Book by Gautam MD Soparkar - Paperback

    I plan to get my weight back off. I will see if I can fit some of those exercises in too, but I'm not sure how I can manage that right now because my energy lever is very low. Thanks for this book. I will consider the suggestions and try to apply them to improve my health.

    This book does cover the basic problems of Sleep Apnea quite well. I think it is short on methods of treatment, many of which should be under a doctor's care. I will be undertaking some of the recommended exercises, however, until I can get together with my doctor.

    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book
    The Quick and Easy Sleep Apnea Book The Quick and Easy Sleep Apnea Book

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