Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras


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Target Audience General Contents Introduction Our built-in tools The elements Palm and hand shapes The palm and the quadrants Introduction to the mounts The energy of combined mounts Hand shapes, mounts and quadrants The zones and fingers The index finger The middle finger The ring finger The little finger The thumb and our cheirognomic energy combination Introduction to the lines of the hand Major earth: Notes Includes bibliographical references and index.

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Thanks for telling us about the problem. Return to Book Page. Preview — Change at Hand by Sandra Kynes. We hold an extraordinary power in our hands--the power to change, heal, and grow into our fullest potential. By focusing your intention and directing energy with your hands, you can deepen your self-understanding and manifest positive change to create a happier, more healthful life. Popular author Sandra Kynes invites you to experience a unique and transformative blend of e We hold an extraordinary power in our hands--the power to change, heal, and grow into our fullest potential.

Healing With Your Hands (Hand Chakra Activation)

Popular author Sandra Kynes invites you to experience a unique and transformative blend of energy work that combines the wisdom of palmistry with the power of the elements. Discover new, invigorating ways to activate and direct life force energy for healing and enlightenment with easy techniques and activities involving palmistry, chakras, meditations, and mudras specific hand positions.

Identify your elemental archetype for a better understanding of your personality and life path Interpret your palm's shape, your Heart and Life lines, your finger lengths, and more to discover and spark your innate potential Use crystals to open your hand chakras and bring your elemental energy into balance Bringing together aspects of Reiki, traditional Chinese healing methods, meditation, and a progressive form of energy work, Change at Hand is an inspiring and powerful guide that will help you find your inner path, experience greater health and wellness, and evolve into your true self.

Paperback , pages. Published November 8th by Llewellyn Publications first published November 1st To see what your friends thought of this book, please sign up. To ask other readers questions about Change at Hand , please sign up. Lists with This Book. This book is not yet featured on Listopia. Feb 09, Artemis rated it really liked it. I personally think this book is great, it talks about: This author refers information from other books and authors which you can research after for a deeper meaning.

I was reading parts of this to research my final yoga paper. I'm sure I'll pick it up again for more information in the future. Aug 14, StarST8 rated it it was ok. Interesting book but not worth what I paid. It sits on a shelf untouched now and rarely ever used for reference. Apr 07, Denise Westlake rated it liked it. I scan-read quickly; not what I was looking for, but interesting. Jill rated it really liked it Dec 22, Healers may channel energy through and from other chakras, such as the root chakra and earth energy, or heart chakra and love. This simple 7-minute energy technique is an excellent way to experience the power of Energy.

Watch out for amazing synchronicities right after you do this. They allow healing energy to flow both in and out and are associated with the act of giving and receiving. Healthy hand chakras manifest as openness, creativity and confidence as you move through the world.

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They are usually associated with the color red or gold, although their shade and radiance may vary depending on the type of channeled energy. Open hand chakras are essential for energy healing. If they are blocked or imbalanced, energy flow from the healer will be weak or inconsistent. Reiki and other energy healing modalities use hand positions to help energy get where it is needed, but blocked hand chakras make that difficult.

For self-healing, the same problems arise. Blocked hand chakras create a closed system rather than an open one, preventing energy from flowing freely through your body and getting where it needs to go. In addition, chakra hand positions, or mudras, can help balance the major chakras in the body. Blocked hand chakras will prevent these mudras from being effective. There are several methods for opening your hand chakras. One of the simplest is simply holding your hands in water.

If possible, use a natural body of water such as a stream or a lake, but a bowl of water will work.

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Change At Hand Balancing Your Energy Through Palmistry Chakras Mudras - Free eBooks Library

As you let your hands rest, imagine the water gently washing away any blockages you might have and replacing them with bright, flowing energy. Another useful exercise comes from Reiki. To begin, hold your hands with your palms touching each other and gently rub them together. Imagine a glow forming in the palms of your hands.


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  • Change at Hand : Balancing Your Energy through Palmistry, Chakras & Mudras [Paperback].
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After a moment, slowly bring your hands a few inches apart, still imagining a glowing ball of energy emanating from your palms. You may feel warmth or tingling as you play with this energy. Move your hands around a bit, letting the energy move and grow. Imagine it flowing from each palm. Finally, bring your palms back together and allow the energy to flow back into your body, healing and energizing you. Using your hands will help get creative energy moving through them.

Hands-on methods like sculpting are especially good. Balancing chakras takes time and consistent practice, but these exercises can be done in a few minutes a day. Regular focus on the rest of the chakra system will also help with balancing your hand chakras.

Change at Hand: Balancing Your Energy Through Palmistry, Chakras and Mudras

Using mudras or Reiki hand positions during your meditation will allow you to work on your hand chakras while healing and balancing other parts of your body. Do you want to have more success and joy in your life?


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When properly balanced each of your 7 Chakras work together to create an optimal life. If you are like most of us your energetic ecosystem could use some help. Take this 2-minute chakra test to know which of your chakras may be the weakest. Take The Chakra Test Now! I was trying to understand more about this other sense I have when I feel open to my surroundings and what it might mean. I almost feel like a light or flame comes from my palms. There is an energy that can grow. Wish I could understand more about it.

Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras
Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras
Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras
Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras
Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras
Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras
Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras Change at Hand: Balancing Your Energy Through Palmistry, Chakras & Mudras

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