Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles


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Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles

Please try again later. Kindle Edition Verified Purchase. I was so happy when I found this book but I was quickly very disappointed. The layout is terrible, have to flip the text on different parts of it. Some of the text can't even be enlarged.


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Honestly I don't even know if I want to even try to read the whole book. I shouldn't have to format the text as I read. This could have been great but it fell short in the formatting. My only negative critique of this book is that the recipes do not begin with an ingredient list, and the reader must search out the ingredients within the recipe, which feels unorganized.

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Otherwise, it's amazing, and contains a huge wealth of valuable info. If you are interested in the Ayurvedic lifestyle and in Ayurvedic health, this is one of the best reference books you will ever find. Each recipe is coded by body type: Kapha, Pitta, or Vata.

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I use this book all the time. And the recipes are VERY easy to follow. I an not at all a great cook, and even I can prepare these recipes fairly easily. One person found this helpful. This cookbook is just perfect for someone starting out with Ayurvedic cooking. The recipes are easy to follow, especially when seeking a recipe that matches my constitution.

I find that the recipes are quite tasty and I've begun to enjoy cooking again. I have tried some of the recipes in this book. And the ones I have tried are actually good. I would like to see some recipes for chutneys and paneer. Good info on the doshas and what foods are good for the different constitutions. I think its a good stater. I am building a library for myself and am collecting books for the library that I will have some day.

This is one such book.

Satwik Bhojan - an Ayurvedic diet meal recipe

After reading and trying to understand The Ayurvedic approach to better health I found it difficult to apply the cooking part as it seemed very confusing. Finally I was told about this book and it was wonderful.

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Really easy to apply to everyday cooking! That is the secret, easy recipes with food that can be obtained from our local supermarket. Easy to read, has a little bit of information about Ayurveda. Worth purchasing and I look forward to trying as many recipes as I am able to. I already have a friend wanting to borrow it!

That says a lot about the book. See all 38 reviews.


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Jun 15, Sandra Bloom rated it really liked it. Niet alle recepten zijn geschikt voor mijn dieet. Great resource but poorly formatted If you're debating whether to buy the hardcopy or the ebook This is one of many books that were shoved quickly into electronic format and ended up with a lot of really annoying errors. For example, all the charts are sideways so as to fill the page, which means when you tilt your screen to be able to read it, it flips around to still be sideways. Also many entries refer to other pages to browse you need "locations", not "pages" but provid Great resource but poorly formatted If you're debating whether to buy the hardcopy or the ebook Also many entries refer to other pages to browse you need "locations", not "pages" but provide no link or provide incorrect links.


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I love the book otherwise, but I am so constantly annoyed by these publishers that put out ebooks with no actual effort in the conversation process. Jun 06, Dingus Mghee rated it it was amazing Recommends it for: Mar 08, Tracy added it. I am full on pitta. And this book helped me understand that sometimes heat beget heats and sometimes heal quells heat.

Nancy Carlson rated it it was amazing May 18, Laurie rated it liked it Feb 20, Karen Peters rated it really liked it Sep 30, Hager rated it really liked it Aug 31, Alice rated it really liked it Sep 02, Nikhil rated it liked it Jul 24, Anita Muis rated it liked it Oct 23, Carolyn rated it really liked it Feb 23, Amanda rated it it was ok Dec 27, Kristy rated it it was amazing Jun 07, Michelle rated it really liked it Jun 29, Carrie rated it it was amazing Dec 25, Launa Doula rated it liked it Feb 20,

Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles

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